WiseBridge Therapy is opening in January 2026. In the meantime, I will continue to accept and meet with clients in my office at Meadowlark Counseling and Neurofeedback.
Support for now. Skills for what’s next.
Thoughtful, evidence-based therapy for adolescents, adults and couples.
Fostering lasting change through collaboration and practical skills.
Located in Missoula, Montana (In-person & Telehealth) and available throughout Montana via Telehealth
How I Can Help
Areas of Focus, Services, and Approaches at WiseBridge Therapy
Do you know the changes you’d like to make but feel unsure about how to get there? Asking for help takes courage, and I’m glad you’re considering the first step. Whether you’re looking for short-term support or longer-term guidance, I’ll work with you toward your goals.
I see couples, adults, and adolescents (12+) in Missoula and throughout Montana navigating life challenges and stress, relationship issues, depression, anxiety, trauma, loss and grief, substance use, bipolar disorder, and personality disorders. I value each client’s individuality, culture, lived experience, and identity, including LGBTQ+.
I collaborate with clients to shape therapy around their needs. Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and, for couples, the Gottman Method often provide the framework, while empowerment, mindfulness, and grounding guide my approach. I also draw from Acceptance and Commitment Therapy (ACT), psychodynamic therapy, attachment theory, and other perspectives to support lasting growth and change.
Our work together will be guided by your goals and paced according to your comfort and readiness. My role is to support you in the present while helping you build lasting skills and strategies for the future. With confidence, clarity, and self-determination, change is possible.
If this sounds like the support you’re seeking, I invite you to reach out.
Clients Served
- Individuals
- Couples
- Preteen (12+)
- Teen
- Adults
- Seniors (65+)
- LGBTQ+
- First Responders
- Military and Veterans
Therapy Approaches
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative Therapy
- Acceptance and Commitment (ACT)
- Positive Psychology
- Psychodynamic Therapy
- Solution Focused Brief Therapy (SFBT)
- Attachment-based Therapy
- Mindfulness-based Therapy
- Motivational Interviewing
- Narrative Therapy
- Person-Centered Therapy
- Strength-Based Therapy
- Trauma Focused Therapy
Areas of Focus
- Anxiety
- Depression
- Trauma & PTSD
- Relationship Issues
- Marital, Premarital, Couples
- Loss & Grief
- Stress
- Coping Skills
- Life Transitions
- Work, school, financial, medical, relationships
- Addiction
- Alcohol, Drug, Substance Use
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Men’s Issues
- Personality Disorders
- Self-Harming and/or Suicidal Ideations
- Mood Disorders
Rates and Insurance
WiseBridge Therapy strives to make mental healthcare accessible.
While my standard session fee is $150 per hour, for many clients, the actual out-of-pocket cost is lower due to insurance benefits or adjusted self-pay rates. We can talk through what applies to you.
Insurance providers accepted
- Blue Cross/Blue Shield
- Aetna (First Health)
- Allegiance
- Pacific Source
- Cigna
- United (credentialing in process)
Who I Am As a Therapist…
I have a background with the Missoula Mobile Support Team (MST) helping people experiencing acute mental health crises and I (happily) have a former career as an attorney. These roles have shaped my calm, steady approach and deepened my commitment to clients as they navigate life’s most challenging moments.
My approach is collaborative and paced to your comfort, with an emphasis on understanding what’s happening now and building skills that carry forward beyond therapy.
When not working with clients, I enjoy spending time with family and friends, floating on or flyfishing in a river, cooking, and playing music.
The Meaning Behind “WiseBridge”
WiseBridge Therapy reflects a deliberately broad and multifaceted vision of counseling and change. The name WiseBridge draws on the image of a bridge as both a connector and a passage, linking where someone is now with where they want to go, and helping span gaps between insight and action, emotion and reason, struggle and stability.
The word Wise emphasizes grounded judgment, practical skills, and thoughtful perspective, rather than abstract theory alone, honoring both evidence-based approaches and lived experience.
Together, the name captures the collaborative nature of therapy: building something solid, supportive, and intentional that you can rely on as you move forward, whether you are navigating personal challenges, relationship issues, or life changes. The focus is not on fixing people, but on providing support now and skills for what’s next.
